Hypno-Breath Reset: Calm, Focus, Confidence
Exams are approaching fast, and for many Year 12 students, so is the stress.
Sleepless nights, racing thoughts, emotional overwhelm, it’s a pressure-cooker environment that can push even the most capable students to their limits.
​
Have you tried a hypnosis breathing reset before? That’s why we’ve created the Hypno-Breath Reset, a powerful and practical weekly webinar combining breathwork and clinical hypnosis to help students regulate stress, stay focused, and feel calm during their most critical academic period.
​
Designed for Year 12 Students, Backed by Science
This isn’t about quick fixes or fluffy motivation. It’s a structured, professionally guided approach to:
-
Calm the nervous system using proven breath techniques
-
Interrupt panic patterns and restore mental clarity
-
Reframe stressful thoughts through guided hypnosis
-
Build exam-day resilience using practical mind-body strategies
In just 45 minutes per week, your students can reset, recharge, and reclaim control over their mindset.
​
Why Schools and Parents Recommend Hypno-Breath Reset
-
Developed specifically for Year 12 students at a critical time in their academic and emotional development.
-
Delivered by Riaz Peter, a certified hypnotherapist practicing for 7 years.
-
Riaz holds a Blue Card for working with children.
-
Certified Human Development & Breathwork Specialist with over a decade of coaching and wellness experience.
-
Supports existing study schedules, sessions are compact and impactful.
-
Teaches students lifelong tools for stress management, emotional regulation, and performance mindset.
What Students Will Learn
Each 45-minute session includes:
-
A guided breathwork practice to release tension
-
A short but effective clinical hypnosis session
-
Easy-to-remember mental anchors for calm and clarity.
Tools students can use before and during exams to stay grounded.
"My daughter said this is the first time she felt truly calm before an exam."
Skye J.
"This is brilliant, it’s what all senior students should have access to."
Katrina P.
"I wish they did this for us when we went to school!"
Elser C.
Let’s Set Them Up for Success
Help your Year 12 students stay clear-headed, confident, and emotionally in control with a group session in hypnosis breathing reset with Riaz Peter. This is about more than study techniques, it’s about mental wellbeing and giving students the tools to handle pressure now and in life beyond school.
